Central Florida Green Guide

Brendan Brazier, a professional triathlete, speaker and author is now offering education by online video on how to eat a healthy plant based diet. He advocates a vegan diet for athletes, but much of what he talks about is applicable to anyone who wants to eat a healthy low fat diet that is centered on plant foods. Eating a plant based diet is the most effective way to “go green”. To sign up for the video series go to thrivein30.com.